Quabble: mind workouts! 2.1.3

museLIVE Inc. – Freeware – iOS
hors 158 votes

Dernière version
2.1.3 Coffre-fort à installer

Engage in daily mindful exercises with Quabble, a virtual pet duck that fosters joyful mind workouts. These lighthearted activities promote mental fitness and support your journey to achieving optimal mental well-being.

Utilize a simple yet effective mood tracker to identify patterns and triggers in your emotions.
Engage in a daily gratitude diary and journal to cultivate appreciation for life's small blessings.
Join a safe and supportive community for anonymous sharing and meaningful connections.
Maintain a diary of personal achievements and affirmations for daily positivity.
Practice a 1-minute fun deep breathing exercise for relaxation.
Explore the stress-reducing Worry Box to manage concerns effectively.
Record joyful moments in the Treasure Box for easy access during challenging times.
Partake in a 3-minute guided meditation session for relaxation and focus.
Enjoy fun Tai Chi movements to enhance mind-body balance.

Stay tuned for upcoming additions to the mind workouts, including a habit tracker, step counter, and Pomodoro timer. Begin your journey towards improved mental health habits today, and let's embark on this transformative process together. Regular engagement with mind workouts will lead to enhanced mental resilience and well-being, resulting in numerous benefits such as mood regulation, mindfulness, stress reduction, and improved self-acceptance.

Better mood management
Increased mindfulness
Enhanced ability to combat anxiety and depression
Reduced stress levels
Development of stronger mental resilience
Improved immune system functionality
Alleviation of chronic pain symptoms
Promotion of healthier relationships
Boosted self-acceptance and self-esteem
Sharpened focus and concentration

Join us in working out our minds to unlock a healthier, more resilient version of ourselves!

Vue d'ensemble

Quabble: mind workouts! est un logiciel de Freeware dans la catégorie Home & Hobby développé par museLIVE Inc..

La dernière version de Quabble: mind workouts! est 2.1.3, publié sur 04/07/2024. Au départ, il a été ajouté à notre base de données sur 06/04/2024.

Quabble: mind workouts! s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Quabble: mind workouts! a donné une cote de 5 étoiles sur 5.

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