Quabble: mind workouts! 2.1.3

museLIVE Inc. – Freeware – iOS
hors 158 votes

Dernière version
2.1.3 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Engage in daily mindful exercises with Quabble, a virtual pet duck that fosters joyful mind workouts. These lighthearted activities promote mental fitness and support your journey to achieving optimal mental well-being.

<ul>
<li>Utilize a simple yet effective mood tracker to identify patterns and triggers in your emotions.</li>
<li>Engage in a daily gratitude diary and journal to cultivate appreciation for life's small blessings.</li>
<li>Join a safe and supportive community for anonymous sharing and meaningful connections.</li>
<li>Maintain a diary of personal achievements and affirmations for daily positivity.</li>
<li>Practice a 1-minute fun deep breathing exercise for relaxation.</li>
<li>Explore the stress-reducing Worry Box to manage concerns effectively.</li>
<li>Record joyful moments in the Treasure Box for easy access during challenging times.</li>
<li>Partake in a 3-minute guided meditation session for relaxation and focus.</li>
<li>Enjoy fun Tai Chi movements to enhance mind-body balance.</li>
</ul>

Stay tuned for upcoming additions to the mind workouts, including a habit tracker, step counter, and Pomodoro timer. Begin your journey towards improved mental health habits today, and let's embark on this transformative process together. Regular engagement with mind workouts will lead to enhanced mental resilience and well-being, resulting in numerous benefits such as mood regulation, mindfulness, stress reduction, and improved self-acceptance.

<ul>
<li>Better mood management</li>
<li>Increased mindfulness</li>
<li>Enhanced ability to combat anxiety and depression</li>
<li>Reduced stress levels</li>
<li>Development of stronger mental resilience</li>
<li>Improved immune system functionality</li>
<li>Alleviation of chronic pain symptoms</li>
<li>Promotion of healthier relationships</li>
<li>Boosted self-acceptance and self-esteem</li>
<li>Sharpened focus and concentration</li>
</ul>

Join us in working out our minds to unlock a healthier, more resilient version of ourselves!

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

Bloom - Wellness Buddy

Welcome to Bloom, the ultimate wellness companion! Whether you're looking to enhance your exercise routine, improve your nutrition, or boost your mental well-being, Bloom is here to guide you towards your goals.

Bloomy: Your Inner Garden

Bloomy offers a unique meditation experience that combines garden gameplay with short, effective meditation sessions. Whether you're looking to enhance your relationships, improve sleep quality, overcome work stress, or address wellness …

Lucero: Self Care Made Fun

EMPOWERING TEENS’ AND TWEENS’ WELLBEING We understand the challenges of navigating adolescence, a period that can be overwhelming and stressful. At times, expressing our thoughts can be difficult.

Mood Chonk: Self-Care Journal

2023's Newest App for Mood Tracking & Journaling Track your moods and see them transform into Mood Chonks each day Name your emotions, write in your journal, and witness the creation of a unique Mood Chonk Expand your collection of …

Mood Tracker & Daily Journal

Improve your emotional well-being with the Anxiety Tracker Apps, designed to provide insights into your mood for better management and quicker relief.

SELF Love & SELF Care Therapy

Welcome, this is your Holistic Mental Health Care app, designed to aid you in exploring the incredible power of self-love and balance. Here, you can open the door to self-acceptance and self-discovery.

Tochi - Mood Tracker, Journal

Adorable Mental Health Companion for better Self-care & Mental Health Tracking Discover the benefits of Cognitive Behavioral Therapy (CBT) with Tochi Mental Health App.

Urso: Mindful Virtual Pet

Develop your mental well-being with the help of Urso — your companion focused on mindfulness. Join a space adventure, assisting Urso in exploring unknown territories and constructing a new home amidst the stars.

WorryBox: Burn Your Anxiety

WorryBox: Burn Your Anxiety by Moodworks Inc. WorryBox is a mobile app developed by Moodworks Inc. designed to help users manage and reduce their anxiety levels effectively.

▼ ▲

Dernière version
2.1.3

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	Intel PROSet/Wireless Software Connectivité hautement fiable avec le logiciel Intel PROSet/Wireless
	AIMP Améliorez votre expérience musicale avec AIMP !
	FlexiPDF FlexiPDF : l’outil d’édition PDF ultime
	Microsoft Visual Studio 2010 Tools for Office Runtime Boostez vos outils Office avec Microsoft Visual Studio 2010 Runtime
	XYplorer Free XYplorer Free : une puissante alternative à l’explorateur de fichiers
	Freeplane Freeplane : un outil de mind mapping open source

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !