Quabble: mind workouts! 2.1.3

museLIVE Inc. – Freeware – iOS
dos votos de 158

Versão mais recente
2.1.3 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Engage in daily mindful exercises with Quabble, a virtual pet duck that fosters joyful mind workouts. These lighthearted activities promote mental fitness and support your journey to achieving optimal mental well-being.

<ul>
<li>Utilize a simple yet effective mood tracker to identify patterns and triggers in your emotions.</li>
<li>Engage in a daily gratitude diary and journal to cultivate appreciation for life's small blessings.</li>
<li>Join a safe and supportive community for anonymous sharing and meaningful connections.</li>
<li>Maintain a diary of personal achievements and affirmations for daily positivity.</li>
<li>Practice a 1-minute fun deep breathing exercise for relaxation.</li>
<li>Explore the stress-reducing Worry Box to manage concerns effectively.</li>
<li>Record joyful moments in the Treasure Box for easy access during challenging times.</li>
<li>Partake in a 3-minute guided meditation session for relaxation and focus.</li>
<li>Enjoy fun Tai Chi movements to enhance mind-body balance.</li>
</ul>

Stay tuned for upcoming additions to the mind workouts, including a habit tracker, step counter, and Pomodoro timer. Begin your journey towards improved mental health habits today, and let's embark on this transformative process together. Regular engagement with mind workouts will lead to enhanced mental resilience and well-being, resulting in numerous benefits such as mood regulation, mindfulness, stress reduction, and improved self-acceptance.

<ul>
<li>Better mood management</li>
<li>Increased mindfulness</li>
<li>Enhanced ability to combat anxiety and depression</li>
<li>Reduced stress levels</li>
<li>Development of stronger mental resilience</li>
<li>Improved immune system functionality</li>
<li>Alleviation of chronic pain symptoms</li>
<li>Promotion of healthier relationships</li>
<li>Boosted self-acceptance and self-esteem</li>
<li>Sharpened focus and concentration</li>
</ul>

Join us in working out our minds to unlock a healthier, more resilient version of ourselves!

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Bloom - Wellness Buddy

Welcome to Bloom, the ultimate wellness companion! Whether you're looking to enhance your exercise routine, improve your nutrition, or boost your mental well-being, Bloom is here to guide you towards your goals.

Bloomy: Your Inner Garden

Bloomy offers a unique meditation experience that combines garden gameplay with short, effective meditation sessions. Whether you're looking to enhance your relationships, improve sleep quality, overcome work stress, or address wellness …

Lucero: Self Care Made Fun

EMPOWERING TEENS’ AND TWEENS’ WELLBEING We understand the challenges of navigating adolescence, a period that can be overwhelming and stressful. At times, expressing our thoughts can be difficult.

Mood Chonk: Self-Care Journal

2023's Newest App for Mood Tracking & Journaling Track your moods and see them transform into Mood Chonks each day Name your emotions, write in your journal, and witness the creation of a unique Mood Chonk Expand your collection of …

Mood Tracker & Daily Journal

Improve your emotional well-being with the Anxiety Tracker Apps, designed to provide insights into your mood for better management and quicker relief.

SELF Love & SELF Care Therapy

Welcome, this is your Holistic Mental Health Care app, designed to aid you in exploring the incredible power of self-love and balance. Here, you can open the door to self-acceptance and self-discovery.

Tochi - Mood Tracker, Journal

Adorable Mental Health Companion for better Self-care & Mental Health Tracking Discover the benefits of Cognitive Behavioral Therapy (CBT) with Tochi Mental Health App.

Urso: Mindful Virtual Pet

Develop your mental well-being with the help of Urso — your companion focused on mindfulness. Join a space adventure, assisting Urso in exploring unknown territories and constructing a new home amidst the stars.

WorryBox: Burn Your Anxiety

WorryBox: Burn Your Anxiety by Moodworks Inc. WorryBox is a mobile app developed by Moodworks Inc. designed to help users manage and reduce their anxiety levels effectively.

▼ ▲

Versão mais recente
2.1.3

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!